Rosa Graham
Mexican Matzo Ball Soup recipe

Mexican Matzo Ball Soup Recipe

Serves 6 to 8 Ingredients: 1 whole chicken (about 4 pounds) 2 large carrots, peeled and halved crosswise  1 parsnip, pee…

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plank-exercise-benefits

5 Benefits of Plank Exercises

1. Increased metabolism Despite being an isometric exercise, planks are indeed an exercise. As you challenge yourself in…

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rancheros

Black Bean Rancheros Recipe

Serves 3 or 4 Ingredient: 1 tablespoon extra-virgin olive oil 1 small onion, diced 1 red bell pepper, sliced into thin s…

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potato-salad

Potato Salad Recipe

Serve: 4-6: Ingredient: * 2 pounds fingerling potatoes, roughly diced * 2 celery stalks, finely minced * 4 Tbs. extra-vi…

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bulgur-salad

Bulgur Salad Recipe

Servings: 4-6 as a side dish (2-3 as a main course) – Total Time: 40 Minutes Ingredients: 1 cup bulgur or light bu…

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