The very last thing you do before bed tends to have a significant impact on…
Month: March 2014
Often, great photography takes a trained eye and some mad skills. While most of us…
At the time, I was aimless. I had just dropped out of music school and…
While the benefits of eating breakfast are well-known — it can prevent weight gain, boost short-term memory, lower…
Sleep is anything but a waste of time. While many people think of catching ZZs…
I don’t pretend to be the final word on CrossFit, but after doing it for…
Let’s face it: When we’re newly coupled up, we tend to look at our partner…
There is only a limited amount of food you can eat in a single day.…
Exciting research suggests that a shot every one to three months may someday give an…