When you are on a diet, you try and avoid sugar as much as possible.…
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The summer season is the time when heat and humidity levels rise. Therefore, it becomes…
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It’s easy to know what the people on the other side of the world are…
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Making mistakes is fine. Being bold is okay! These things add up to the person…
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The summer season is the time when heat and humidity levels rise. Therefore, it becomes…
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Strange as it may sound but legumes in ‘certain circles’ are considered controversial. For example,…
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Dieticians have been debating about the health benefits of soy products for quite some time…
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Versatility and pasta go hand-in-hand! Yes, there’s no doubt it’s high in carbohydrates, which people…
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Seaweed has been making waves in the world of nutrition, and why not? It is…
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Almond milk has been in vogue among health-conscious people for a few years now. High…
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When you are on a diet, you try and avoid sugar as much as possible.…
Dear women, can you stop putting others before you and take a little closer look…
Have you ever heard of the vagus nerve? Well, if you haven’t, then you are…
A lot of people are of the opinion that the lows are what make the…
More often than not, cravings get the better of us and kill our best intentions…
The summer season is the time when heat and humidity levels rise. Therefore, it becomes…
It’s easy to know what the people on the other side of the world are…
Making mistakes is fine. Being bold is okay! These things add up to the person…
The small beans you find at supermarkets, grocery stores, and local shops are what we…
A first date is pretty nerve-wracking, and the anxiety can have you second guessing everything…
Pilates is the newest trend in the exercise world. Everyone from your fitness freak neighbor to a hot-shot celebrity is doing it. And if you are wondering what the hype around this…
