They’re sometimes referred to as the king of all exercises, and with good reason. Squats…
Month: December 2014
Despite all the deliciously melty cheese, quesadillas can still be part of a healthy diet.…
Here are 15 ways to be happier in 2015: 1. Slow down and enjoy the little…
Serves 6 1 pound italian sausage, a mix of hot and sweet 3 tablespoons olive oil 3 fat cloves…
Here are a few lessons obituaries can teach the rest of us about living better:…
As we enter the final stretch of 2014, you may be sensing an energetic shift.…
Let’s face it — it’s tough to find the motivation to exercise outside these days.…
The roasted pecans added a wonderfully rich and subtle toasted element to this soup, and…
There’s much to look forward to next year in the world of fiction. Here, in…
To keep your brain active and healthy, foster these knowledge pools and maintain your mental…