Women are less likely to survive their first heart attack than men. This may be because the symptoms differ…
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Too many myths about women and heart disease persist. Here’s the real story on how to stay…
Traveling may first and foremost be a way to give oneself a much-deserved break from…
Everyone has a fear of death, even just a little bit, no matter who that…
Most people who love running now say some version of this about their first time…
Here are the 11 biggest ways sleep gives your body a major assist. Sleep keeps…
The influences of meditation stretch from head to toe, positively affecting your brain, heart, and…
Spending too much time sitting has been linked to a higher risk of heart attack, stroke,…
It’s a quintessential spice in curry, a relative of ginger and one of the healthiest…
A recent study showed that eating a low-carb diet could help people lose more weight…