The trouble with eating while trying to maintain a healthful lifestyle is that many of…
Fasting is an ancient religious practice that may have some surprising benefits for modern health.…
Moving at the fast pace of a 21st-century life, we all experience little aches and…
It doesn’t matter how many healthy lifestyle choices you make, what you do post-workout could…
According to Dermatologists at the University of California, San Francisco, males aren’t the only gender…
According to the latest statistics from the American Heart Association, 28-percent of U.S. adults suffer…
Each year, the Environmental Working Group (or EWG) treats us to their annual Shopper’s Guide.…
Yesterday, I featured Environmental Working Group’s (or EWG) annual “Dirty Dozen,” a list that pinpointed…
Juice cleansing has maintained its spot as a popular diet for awhile now. It’s been…
According to the health experts at Mayo Clinic, average, healthy adults should consume no more…