When you’re training for endurance sports, you might as well have a downspout attached to…
The simple fact that the human body is made up of roughly 60-percent water should…
You might think that you’re diet is fairly sugar free. After all, you don’t eat…
On a visit to the Caribbean, you may have a chance to sample sugarcane. One…
You have to admit, human beings tempt fate in many ways—from bungee jumping to swimming…
Hydration is important for good health, particularly during warmer months. However, our human water needs…
GMO foods refer to crops and foodstuffs that have been genetically modified—typically to protect them…
Many of us don’t consider food fatal. However, a bout of food poisoning can be…
If you’re a vegetarian or vegan, for personal, ethical or health reasons, you’ve excluded meat…
We’re bombarded with marketing about antioxidants—we’re told they’re good for us, to eat more foods…