An acne breakout is every teenager’s worst nightmare. The last thing you want before a…
Health Tips
Tips for improving your health
According to the CDC (Center for Disease Control and Prevention), 8.4-percent of children aged 3-17…
Spring is just around the corner, which means it’s prime time to lighten up your…
Spring is almost here, and that means summer and breaking out the skimpier clothes. For…
Are you having trouble controlling your tummy bulge? You’re definitely not alone. Most of us…
As we age, we ultimately develop more than our share of healthy woes. However, that doesn’t mean…
How well do you protect yourself against the common cold and flu? I’m not talking…
Have you been feeling a little weighed down lately? If you live a toxic lifestyle—maybe…
How satisfied did you feel this morning after noshing on that sesame seed bagel with…
Intermittent fasting or IF is rapidly becoming the most widespread fitness and health trend. Many…