Sometimes we want to lose weight on a deadline as there is that ideal outfit…
Health Tips
Tips for improving your health
Artificial sweeteners are synthetic food additives that act as a substitute for table sugar and…
Fat-free mass, sometimes conflated with lean body mass, includes your body’s water, organs, bone, and…
Stretch marks are a visible reminder that you have lost weight. It is ubiquitous in…
Excess weight and obesity can be detrimental to both physical and mental health. Yet, losing…
From our childhood days, we have heard that the consumption of bananas is excellent for…
Imli, also known as tamarind, is a tropical fruit used in Asian, Caribbean, Middle Eastern…
We come across friends, family, peers, and colleagues. The majority of them want to lose…
Saunas are one of the most prominent therapies prevalent since historical times across the globe.…
Weight gain has become a prevalent issue worldwide in the last few decades. It is…