Historically, people used salvia has to treat many conditions, including neurological and cognitive symptoms. Today,…
Health Tips
Tips for improving your health
The idea of using heavy ropes for workouts is generally credited to John Brookfield. Incorporating…
Bladderwrack is a brown seaweed that grows along the rocky coastlines of the Pacific and…
Calisthenics is a fitness practice that uses your body weight for resistance and to change…
Kettlebells are an attractive addition to the home gym for several reasons. They don’t take…
A bullet journal is part planner, part diary. It can be used for tracking fertility,…
The scallop has a reputation for being a difficult dish to prepare, even among professional…
Cupcakes are lovely to look at and creatively adaptable to every theme and event. From…
Potatoes remain a satisfying staple in many people’s meals, and scalloping this popular veggie is…
The odds of getting sick from handling groceries is much lower than the odds of…