Nutritional deficiencies develop when the body does not receive or absorb sufficient amounts of nutrients…
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Female athlete triad is a syndrome made up of a trio of health conditions that…
While many foods may raise levels of bad (LDL) cholesterol, countless healthy and tasty options…
Gluten intolerance is a common food sensitivity that affects millions of people. Unlike food allergies,…
The pancreas plays a crucial role in digestion and controlling blood sugar levels. The six-inch-long…
Polyphenols are powerful, biologically active agents and a flourishing topic of research. These phytochemicals derive…
A low-purine diet is often referred to as a “gout diet,” since it is most…
Vegetarian diets focus on plant-based foods as the main source of nutrients. There are many…
For centuries, humans have used cold water therapeutically. In recent decades, numerous studies have revealed…
Numerous studies show that humans spend around a large percentage of their time indoors and…