Folic acid is a synthetic form of the B9 vitamin or folate. It’s a common…
Health Tips
Tips for improving your health
Experts, family, and friends mean well when they share health tips. They hope to inform…
Lecithin naturally occurs in the tissues of the body and is also created synthetically. It…
High potassium or hyperkalemia develops when the body produces more of this essential electrolyte than…
A mixture of vegetation, water, and soil produces the selenium trace mineral. The body obtains…
Marshmallow root is an herb used to improve skin health, relieve pain, treat common colds,…
Support your heart by eating healthy. A balanced, nutritious, and complete diet ensures and promotes…
Many people have higher-than-normal blood pressure levels. This could be the result of an unhealthy…
Arnica, Arnica montana, is a popular folk remedy for a variety of ailments. The plant…
Intermittent fasting (IF) is a simple yet intriguing concept some people adopt to improve their…