Each year, 48 million people eat something that causes foodborne illness. During the holiday season,…
Health Tips
Tips for improving your health
Protein is one of three essential macronutrients and is necessary for building muscles and facilitating…
The Ornish diet was developed by Ornish Lifestyle Medicine. It focuses on healthy, whole foods…
The benefits of marriage are well-documented. Decades of research show that a good marriage is…
Biotin, also called vitamin B7 or vitamin H, is an essential, water-soluble vitamin that plays…
The labeling of animal products is becoming more complex, with a plethora of descriptors, including…
Journaling is a popular ritual for recording thoughts and activities that occur while we are…
It can be insulting and patronizing to hear someone tell you “you really should see…
Lemons have more uses than you might imagine. Not only are they a delicious complement…
Dermatologists often complain that some people are entirely ignorant of the basic tenets of skin…