Food journaling is the daily logging or recording of what one eats. It has become…
Health Tips
Tips for improving your health
With its scent of earth and musk, patchouli is hard to forget. Though the herb…
Ylang ylang is an essential oil from the flowers of the Cananga tree, which is…
Vetiver essential oil or khus oil is called “the oil of tranquility” because of its…
Bacopa monnieri is one of the oldest Ayurvedic medicines. Ayurveda is a holistic healing system…
Pets are beloved members of many households, and owners consider their pets to be a…
Smoking, like any habit, is easy to start and difficult to stop. Both manufacturers and…
If your kids love sweets but are not happy when it comes to eating fruits…
Carbohydrates are important macronutrients required for optimal health. Of late, however, carbs have earned a…
Ergonomics is important. Many people may have a general idea of what the word means,…