The idea that you have live microorganisms called “probiotics” living in your stomach and intestines…
Health Tips
Tips for improving your health
You’ve been told many times by parents and doctors to get your vitamin C… but…
The signs and symptoms of magnesium deficiency are vast. Some are subtle, while others can…
Most of us are aware that what we put into our bodies will have an…
Beer lovers rejoice – barley, which most beer is made from, has many positive health…
Mushrooms are among the most versatile foods in the world, making a valuable addition to…
Many of us take the often mindless ease of snacking for granted. If you have…
Diabetes – it’s a disease that affects more than 100-million Americans (as diabetes and prediabetes),…
While approximately 59-million people in the US suffer from thyroid issues, the great majority aren’t…
Being diagnosed with type 2 diabetes can be very scary, and for good reason: failing…