Inflammation is a healthy response of the body’s white blood cells to foreign substances like…
Health Tips
Tips for improving your health
We’re often reading about the foods we should eat to enhance our brain’s functions, but…
Vitamin B7 is also known as biotin. It used to be called vitamin H, which…
In some instances, coconut has been called “the other white meat,” based in large part…
Iron is an essential trace mineral that is vital for specific functions in the body. It…
For those with celiac disease or others who choose to follow a gluten-free diet, pasta…
As you age, your body becomes burdened with more and more toxins and impurities. These…
In the midst of a grueling workday, we often feel tired and devoid of energy.…
Shedding extra pounds does not have to be that hard. Running and going to the…
Most of us enjoy our coffee first thing in the morning. It helps us wake…