Health Tips

Kodo millet (Paspalum scrobiculatum), also known as “harka” in Nepal, “arike” in Kannada, and “harka…

Sooji, also known as semolina or farina, is a popular ingredient used in many dishes…

Bacon is a type of cured pork made from the belly or back cuts of…

How Many Calories in Beef? Beef is a popular source of protein, iron, and other…

Cream cheese is a soft, creamy cheese with a rich and creamy texture that is…

There has been a lot of buzz in recent years about the health benefits of…

Caloric needs vary from person to person, and there are many factors that can affect…

How Many Calories in a Cup of Sugar? Sugar is a simple carbohydrate that is…

he number of calories that sit ups burn can vary greatly depending on a person’s…

Rum is a popular alcoholic beverage made from sugarcane by-products, such as molasses or sugarcane…