Health Tips

Persimmons are a type of fruit native to parts of Asia and the eastern United…

Yam is a type of root vegetable that is commonly consumed in many parts of…

Sabudana, also known as tapioca pearls, is a type of starch that is extracted from…

Romaine lettuce is a type of leafy green vegetable that is often used in salads…

Calories are a unit of energy that are often used to measure the energy content…

Jackfruit is a tropical fruit native to South and Southeast Asia, and it has become…

Butter is a dairy product made from the fat and protein components of milk or…

Okra, also known as lady’s fingers or gumbo, is a popular vegetable native to West…

Zucchini, also known as courgette, is a type of summer squash that is native to…

Lifting weights is a popular form of exercise that can help improve strength, increase muscle…