When you talk about appreciating the little things in life, you run the risk of…
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Do men have biological clocks? Yes, they do! A man can feel the need to…
Who doesn’t want to be healthy and happy? In my work with clients, I find…
You receive a promotion and are extremely proud. As the day goes by, you share…
In the world we live in, removing all the stressors from your life is pretty much mission…
Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more…
Life in your twenties is one weird, wild emotional roller coaster. You’re finding your first…
Do you remember scrambling to find the best boxed hair dyes after spotting your first…
In the perfect world we would all be morning people. We would wake up calm,…
Mention the word “soulmate” to a group of people and you’re bound to get a…