According to the American Medical Association, it’s the number one proxy killer disease today because it’s…
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You don’t need to drink coffee if you want an energy boost. Even if you…
As Abraham Lincoln once said, “It’s not the years in your life that count, but…
Here are 10 things that people in touch with their intuition do differently. They listen…
Living Better, Not Just Longer The point of being a Super Ager isn’t just to…
For many people, office work involves extended periods of time at their desk. For some,…
You know those red felt stockings you can get at the dollar store at Christmastime?…
We know we’re supposed to get enough sleep, and we really try. But we also know…
After a long, blizzard-filled winter, spring finally seems to be here—an unpredictable March climate notwithstanding.…
There are two groups of aging people. Those who embrace their grays as a badge…