As humans, we’re used to seeing our belly buttons right there on our navels. Whether…
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Female athlete triad is a syndrome made up of a trio of health conditions that…
Everyone gets overwhelmed and stressed out at times. Stress is beneficial when it gives us…
Artichokes are a staple food for countless homes across the country. This complex yet tasty…
When discussing binge drinking, it is important to differentiate between moderate and binge amounts of…
It’s well-known that aerobic exercise is an important part of most fitness routines. Improved heart…
Experts, family, and friends mean well when they share health tips. They hope to inform…
Intermittent fasting (IF) is a simple yet intriguing concept some people adopt to improve their…
There are a lot of reasons you might suddenly find yourself stuck at home. Maybe…