Every word in the English language fits into a specific category. These categories include verbs,…
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Who was Al Capone? To some, the Brooklyn, New York-born gangster was a champion defender…
Our lives are a culmination of habits, good and bad. Good habits help us experience…
The practice of mindful eating has emerged in recent years to help people establish or…
If there’s one thing on earth that can bring people together, it’s food. Breaking bread…
Keeping a well-stocked kitchen with a variety of healthy food staples is the key to…
High alkaline foods are all the rage these days. It’s understandable. Everyone is looking for…
Midday hunger cravings can lead to snack choices that ruin your healthy diet. We are…
Christmas – it’s a time for cheer and gifting, and it’s also a time for…
Without thinking about your response, what’s your favorite food? You probably had to pause to…