Sleep apnea is a sleeping disorder that causes a person to stop breathing while asleep.…
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Sleepwalking or somnambulism is most common among children. It occurs during slow-wave sleep when the…
According to the U.S. Center for Disease Control and Prevention (CDC), more than one-third of…
Parasomnias are sleeping disorders that occur during REM sleep and affect one’s ability to achieve…
Across more than 35 countries in Africa, nearly 3,000 people become infected each year with…
Conventional wisdom says that the average adult should aim to get about eight hours of sleep…
The human body needs sleep to function properly and stay healthy. Some may think of…
You are feeling awfully sluggish at work, waiting for your lunch break. However, instead of…
Early to bed and early to rise makes a person healthy, wealthy, and wise. This…