Here are 6 food trends to help you eat better in 2016: 1. Power bowls…
Month: December 2015
If you’re happily all wrapped up in your plushy, 1000-thread-count comfort zone, good for you.…
Christmas is just around the corner and people start planning out their celebrations, presents and…
General benefits of the foam roller include improving range of motion and muscle flexibility and…
Whether you’re an entrepreneur or in pursuit of more balance in your personal life, the…
Serves 4 to 6: 3 to 4 tablespoons olive oil 4 anchovy fillets, minced 4 medium cloves garlic, minced…
The holiday season means plenty of parties and festive cheer. You can add to it…
1. They’re more productive. Confidence = hustle. Research suggests that confident people may be more productive…
Planning a wedding is no easy feat. It takes a lot of time, energy, inspiration,…
Here are 10 ways to start living life with no regrets: 1. Let your loved ones…