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Yoga and Meditation Can Help Reduce Stress during Pregnancy

Stress is a well-known cause of many physical and mental ailments which is exactly the reason why pregnant women are looking for ways to reduce stress for their and their baby’s well-being. Pregnancy is a particularly vulnerable period that can become easier with yoga and meditation. Women usually adopt a healthy eating plan when they’re...

Foods & Drinks

Matzo Ball Soup Recipe

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Serves 6 to 8 For the fortified chicken stock 1 whole chicken 12 cloves garlic, divided 1/2 lemon 6 sprigs fresh thyme 2 sprigs fresh sage Olive oil Salt 32 ounces unsalted chicken stock 32 ounces water (replace...