The holidays right around the corner, and covid 19 may be impacting your daily routine…
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Stop preaching and start setting an example for your kids. Well, if you haven’t heard…
With the festive season right around the corner, it is time to gear up and…
No matter how much we love to shop at malls, there is nothing compared to…
The aroma of freshly brewed coffee in the morning is enough to wake the sleeping…
The world of fitness and nutrition never runs out of diet schemes every now and…
Treadmills are known to be an alternative to going for a walk. But it is…
When we think of weight loss, we think of a diet full of restrictions, leaving…
So here’s the deal. You are looking to lose weight but you have no intention…
If you are on a fitness journey and you just can’t seem to shake off…